The most wonderful time of year is upon us! This is the perfect time of year to spend extra time with loved ones and give back to your community. Although, this can also be a stressful and overwhelming time of year for many. Don't forget to take the time to relax and enjoy the moments. How are you staying healthy and happy during this holiday season? Share your holiday specialties and memories with us on Facebook and Twitter.
Working for Whitewater\'s Wellness
W3 seeks to increase longevity and quality of life utilizing the Blue Zones Principles by facilitating programs and partnerships to affect sustainable improvements for everyone in our community. Feel free to take a look through our site and contact us for more information on ways you can get involved to improve the health of the Whitewater community.
Community Wellfest 2014 is happening Sunday, March 9th from noon to 3pm. That afternoon, Whitewater High School will be filled with FREE resources and opportunities for you to take advantage of. These include fitness classes such as yoga, boot camp, and Zumba, cooking demos provided by the Black Sheep Restaurant, and so much more! Mark your calendars because Wellfest 2014 will be a big day to be healthy and active in our community!
The community offers free yoga and Zumba classes every week. Sunrise yoga is Mondays and Wednesdays from 5:30-6:45am at the Cravath Lakefront Community Building and Mondays and Thursdays from 12-12:45pm at the Ambrose Health Center. Zumba starts Monday, October 14th from 4-5pm at Whitewater High School and will happen weekly as well. Our Zumba instructor also speaks Spanish. For more information, email firstname.lastname@example.org or call 262-472-1874.
Working for Whitewater's Wellness is a community coalition open to the public. W3 is always looking for individuals interested in health and wellness and bettering our community to participate in our committee meetings and attend our events and programs. If you are interested in playing an active role with W3, please email Marci at email@example.com or call 262-472-1874.
For its first year, the Discover Whitewater Series Half Marathon and the fourth annual Working for Whitewater's Wellness 5K and Fit Kid Shuffle were huge successes! 563 participated, over 400 volunteered, over 60 sponsored the event, and many more spectated and supported this event in its entirety. A big thank you goes out to all of these people who contributed to making this event an awesome experience. SAVE THE DATE for the 2014 Discover Whitewater Series on Sunday, September 21st. For more information, check out www.runwhitewater.com.