• Eating Wisely

    W3 strives to increase access to and consumption of healthier food options.

  • Moving Naturally

    W3 strives to increase access to and engagement in physical activity opportunities.

  • Healthy Relationships

    W3 strives to encourage, support and sustain social connections within the community.

  • Positive Outlook

    W3 strives to empower people to know their purpose and actively reduce stress.

Want to be a healthier, happier you? W3 wants that too!

W3 seeks to increase longevity and quality of life utilizing the Blue Zones Principles by facilitating programs and partnerships to affect sustainable improvements for everyone in our community. Feel free to take a look through our site and contact us for more information on ways you can get involved to improve the health of the Whitewater community.

Free Zumba Class

Free Zumba classes (donations welcome) at the Whitewater High School on Mondays from 4:15-5:15 p.m. in the multi-purpose room. Please visit our calendar page for further details.

Free Yoga Classes

Take advantage of free community Yoga classes during the week! These classes are open to the public and are designed for all ability levels. Start your day off right with a Sunrise Yoga class or have a mid-day break with yoga during your lunch hour. Class times and location information is on our calendar.

Flu Shots

Stay well this winter by getting a flu shot! Free flu shots available for children from the Jefferson County Department of Health. Visit their website for more details and flu shot clinic locations. (www.facebook.com/JeffersonCountyHealth)

W3llfest 2016

Save the date for W3's W3llfest 2016! 3.13.2016