Whitewater Yoga

Participate in yoga classes near you!

Yoga provides a positive, relaxed atmosphere to help promote personal wellness, both physically and mentally.  Yoga consists of a variety of sequences to develop inner peace, lengthen and strengthen the muscles, channel breathing, and encourage mind-body awareness.

yoga
Sunrise Yoga
Instructor: Brienne
Winter Location: Cravath Lakefront Park or the Cravath Lakefront Community Building
Date/Time: Mondays, Wednesdays, Fridays 5:30 am to 6:45 am and Tuesdays & Thursdays 5:15 am to 6:30 am

Lunch Hour Yoga
Instructor: Sharon
Location: Ambrose Health Center (710 West Starin Road, Whitewater)
Date/Time: Mondays and Thursdays 12:00 pm to 12:45 pm (Mondays and Wednesdays during the summer months)

All yoga class offerings are free (donations are invited), open to the public, and designed for all ability levels. For all inquiries regarding yoga, please contact wellness@uww.edu or call 262-472-1305.