W3 strives to increase access to and consumption of healthier food options.
W3 strives to increase access to and engagement in physical activity opportunities.
W3 strives to encourage, support and sustain social connections within the community.
W3 strives to empower people to know their purpose and actively reduce stress.
Want to be a healthier, happier you? W3 wants that too!
W3, inspired by the Blue Zones Principles, envisions Whitewater to be a community where people live longer, happier, healthier lives. W3 facilitates programs and partnerships to affect sustainable improvements for everyone in our community. Feel free to take a look through our site and contact us for more information on ways you can get involved to improve the health of the Whitewater community.
FITNESS CLASSES Zumba, Yoga, T'ai Chi, Tabata Bootcamp LEARNING SESSIONS Healthy Cooking with The Black Sheep, The Happy Secret, Financial Wellness, Goal Setting Workshop, Hiking the Ice Age Trails, Nutrition & Much More! KIDS ZONE Face painting, seed planting, healthy snack making, creative movement for kids, and more!
Take advantage of free community Yoga classes during the week! These classes are open to the public and are designed for all ability levels. Start your day off right with a Sunrise Yoga class or have a mid-day break with yoga during your lunch hour. Class times and location information is on our calendar.
Zumba class with Colleen Mendez on Mondays from 4:15-5:15 p.m.. This class is free and open to the public. Donations are accepted and appreciated. Classes are held at the Whitewater High School in the Multi-Purpose Room (MPR) which is also the cafeteria. Please park at the high school and enter through Door #4 adjacent to the front entrance. No classes are held if school is closed or if school closes early due to inclement weather. Please check the community calendar for changes.
W3 collaborates with many different groups in the Whitewater community to provide education and access to locally grown wholesome foods.