W3 strives to increase access to and consumption of healthier food options.
W3 strives to increase access to and engagement in physical activity opportunities.
W3 strives to encourage, support and sustain social connections within the community.
W3 strives to empower people to know their purpose and actively reduce stress.
Want to be a healthier, happier you? W3 wants that too!
W3 seeks to increase longevity and quality of life utilizing the Blue Zones Principles by facilitating programs and partnerships to affect sustainable improvements for everyone in our community. Feel free to take a look through our site and contact us for more information on ways you can get involved to improve the health of the Whitewater community.
Rock the Walk, Fort HealthCare’s 8-week physical activity challenge, begins Tuesday, September 29th! This year’s objective is to log at least 150 minutes of physical activity each week. The more physical activity logged, the greater the chances of winning prizes throughout the eight weeks. For more information about the challenge and how to registers please visit: FortHealthCare.com/RockTheWalk. Pre-registration is now open for new players and sign-up opens in the Cerner portal for new and returning players on Tuesday, September 8th.
Take advantage of free community Yoga classes during the week! These classes are open to the public and are designed for all ability levels. Start your day off right with a Sunrise Yoga class or have a mid-day break with yoga during your lunch hour. Class times and location information is on our calendar.
Make sure to keep your social network in good shape! Challenge yourself to meet someone new or re-connect with a long-lost friend.
Save the date for the 2016 Discover Whitewater Series! 9.18.2016